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"ZenFlow," a unique fusion of Zentangle and Meditation, and embark on a journey toward inner peace, self-discovery, and creative rejuvenation.

Join Amal every Wednesday to explore the benefit of journaling!

Good news! Student peers are hosting hybrid drop-in sessions on Wednesdays this summer.

Creative writing group and experience the power of storytelling to enhance your health and wellness.

Gain a foundational understanding of post-secondary campus environments, and explore the role and impact of professionals who serve students in this six-week, 100% online course.